Garlic and cloves: two treasures for health
What if better health was hidden right in your kitchen, between a bulb of garlic and a few cloves? These two ingredients, often used separately, create a powerful natural remedy when combined.
Garlic, known for its antibiotic properties, contains allicin, which supports immunity, improves circulation, and lowers cholesterol. Cloves, rich in antioxidants and vitamins C and K, offer antifungal, analgesic, and antibacterial benefits.
Together, they boost the immune system, reduce inflammation, aid digestion, provide antioxidants for skin health, and fight bacteria—even in the mouth.
Use them daily in various ways:
Herbal tea by boiling crushed garlic and cloves with honey.
Seasoning for stews, roasts, and vegetables.
Infused oil with olive oil for salads or fish.
Face mask for blemishes (avoid sensitive skin).
Mouthwash from the boiled mixture to fight bad breath.
Simple, natural, and effective—your kitchen holds the key to wellness.
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