I made this celery soup three times a week and lost 20 kg! Vegetable cream soup.
Are you ready to embark on a delicious journey towards weight loss? This creamy celery vegetable soup might just be the secret weapon you’ve been looking for. Packed with nutrients and flavor, it will help you shed those extra kilos without feeling deprived. In fact, many people have lost 10–20 kg simply by adding this soup to a healthier routine. Trust me, once you taste it, you’ll want to make it over and over again.
Celery is a superstar vegetable when it comes to weight loss. Here’s why:
✅ Rich in Fiber: The high fiber content in celery keeps you feeling full for longer, preventing unnecessary snacking.
✅ Great for Digestion: Celery is known for its digestive benefits, helping you maintain a healthy gut.
✅ Detoxifying: By supporting liver and kidney health, celery aids in the body’s natural detoxification process.
✅ Anti-inflammatory: Say goodbye to water retention and bloating with celery’s anti-inflammatory properties.
When combined with other vegetables, celery becomes the hero of a light but satisfying, fat-burning meal.
Ingredients:
1 tbsp olive oil
1 onion (chopped)
3–4 stalks of celery (chopped)
2 carrots (sliced)
1 zucchini (optional, for creaminess)
1 garlic clove
1 small potato (for texture)
1 liter of water or vegetable broth
Salt, pepper, turmeric (optional), and parsley to taste
Instructions:
-
In a pot, heat the olive oil and sauté the onion and garlic until soft.
Add the celery, carrots, potato, and zucchini. Cook for 5 minutes.
Pour in the water or broth, bring to a boil, then simmer for 20 minutes until the vegetables are soft.
Blend with a hand blender until creamy.
Season to taste and top with fresh parsley.
✅ Eat a warm bowl of this soup before meals to feel full faster.
✅ Replace one meal per day with a big bowl of this soup for a satisfying and nutritious option.
✅ Make this soup 3–4 times a week to enjoy consistent results.
Combine this soup with light movement, hydration, and cleaner eating, and you may be surprised by the results. People have reported losing up to 15–20 kg in just a few months, all without extreme dieting.
In conclusion, this creamy celery soup is not only delicious but also nourishing, satisfying, and slimming. It’s the perfect recipe to keep your meals light, clean, and comforting. Why not give it a try? You might fall in love with both the taste and the incredible results it brings! 🥣💚
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