The Ultimate Healing Tonic: A Powerful Drink to Combat Swollen Feet, Diabetes and Poor Circulation
Here’s a simple and natural recipe that may support overall health, potentially aiding in conditions such as cancer prevention, swollen feet, diabetes, and poor circulation.
Ingredients :
3 Noni fruits, chopped into small pieces
6 bay leaves
8 guava leaves
3 cups of water
½ teaspoon turmeric powder
Instructions:
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Prepare the ingredients:
Wash the noni fruits, bay leaves, and guava leaves thoroughly.
Chop the noni fruits into small pieces.
Boil the water:
In a pot, bring the 3 cups of water to a boil.
Add the ingredients:
Add the chopped noni fruit, bay leaves, guava leaves, and turmeric powder to the boiling water.
Simmer the mixture:
Let it simmer on low heat for 15-20 minutes, allowing all the nutrients to infuse into the water.
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Strain and serve:
Once done, strain the mixture and let it cool slightly before drinking.
You can drink it warm or cold, depending on your preference.
Health Benefits of the Ingredients:
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Noni Fruit:
Rich in antioxidants and compounds that may boost immune function and support cellular health.
Known to help reduce inflammation and regulate blood sugar levels.
Bay Leaves:
Contain powerful antioxidants that improve circulation and may help with blood sugar regulation.
Known for their anti-inflammatory properties, which may alleviate swelling in the feet.
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Guava Leaves:
Beneficial for controlling blood sugar levels and improving digestion.
May support heart health and circulation.
Turmeric Powder:
Contains curcumin, which has potent anti-inflammatory and antioxidant properties.
Supports joint health and helps combat oxidative stress.
Drink 1 cup daily, preferably in the morning on an empty stomach for best results.Continue for at least a few weeks to observe potential benefits.If you are pregnant, nursing, or taking any medications, consult your healthcare provider before incorporating this drink into your routine.
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